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Chelsea, London

contact@coach-cristina.com

 

Phone: +44 7464 215753

Mon - Fri : 10 AM - 9 PM​

Saturday : Reserved for coaching

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Training

PRAXISA

French school of psychology

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Certified coach

COACHING SCHOOL

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I understand you


MANAGING YOUR FAMILY LIFE, AMBITION AND TAKING CARE OF YOURSELF IS A CHALLENGE

You feel overwhelmed by certain situations
You do not really listen to yourself anymore
You feel judged and value what others think
You think there are no solutions

I accompany you in the major changes in your life.

Give yourself the chance to regain control and see things more clearly. 

INVESTMENT ON ALL DOMAINS OF LIFE: THE EMERGENCE OF THE MENTAL LOAD

Our modern life is fascinating but also exhausting by its multitudes of solicitations and pressures. Whether you are single, in a couple, homemaker, divorced, widow, ... everyone may be concerned.

You feel more vulnerable
You run out of time
You spend your time anticipating the organization of every day life
You feel stressed and anxious


Let's work together on solutions to regain your self-confidence and "unload" what weighs you down.

Work life balance

To reconcile one's ambition and one's personal life is possible!
Dare to believe it, it will work. 

Download the guide

6 solutions to end your mental load