VOTRE BLUES DU CONFINEMENT EST NORMAL! 

 

Votre baisse de moral est commune avec l'ensemble ....Il est probablement renforcé par les informations relayées par les médias : contaminations, hospitalisations, crise économique, incertitudes.

On vous invite à faire le deuil de votre vie d’avant… mais non vous n’en avez pas du tout envie !

 

A cela, il faut ajouter des relations nouvelles dans les familles qui se créent et qui peinent parfois à fonctionner.

Ce huit clôt ne propose que trop peu d’espaces d’échappement. On n’a plus le droit à son intimité, à son temps de repos psychologiques.

 

Néanmoins certain réussissent à transformer cette période difficile en période d’apprentissage pour trouver chercher une nouvelle harmonie.

 

Vous aussi vous avez le droit de vivre ce moment plus sereinement !


MANAGING YOUR FAMILY LIFE, AMBITION AND TAKING CARE OF YOURSELF IS A CHALLENGE

You feel overwhelmed by certain situations
You do not really listen to yourself anymore
You feel judged and value what others think
You think there are no solutions

I accompany you in the major changes in your life.

Give yourself the chance to regain control and see things more clearly. 

INVESTMENT ON ALL DOMAINS OF LIFE: THE EMERGENCE OF THE MENTAL LOAD

Our modern life is fascinating but also exhausting by its multitudes of solicitations and pressures. Whether you are single, in a couple, homemaker, divorced, widow, ... everyone may be concerned.

You feel more vulnerable
You run out of time
You spend your time anticipating the organization of every day life
You feel stressed and anxious


Let's work together on solutions to regain your self-confidence and "unload" what weighs you down.

Le blues du confinement

Vous vous sentez mélancolique et déprimé ?

Ces semaines de confinement commencent à peser sur votre moral plus que vous ne l’auriez imaginé! 

Let's meet up

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Chelsea, London

contact@coach-cristina.com

 

Phone: +44 7464 215753

Mon - Fri : 10 AM - 9 PM​

Saturday : Reserved for coaching

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Graduate

PRAXISA

French school of psychology

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Certified coach

COACHING SCHOOL

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